Most people, including martial arts and self-defense teachers really don’t know where to begin when it comes to mastering the ability to protect yourself against a real-world violent attacker. This article takes a look at the two-fold approach that I recommend to anyone who’s serious about surviving a real-world attack.

To explore the conventional world of martial arts and self-defense instruction, the conventional approach seems to be to just learn a bunch of tricks and techniques, earn some rank or maybe a certification of some sort, and you’re all set. Right?

The DVD is divided into six main chapters: Intro, General Knowledge, Techniques, Solo Practice, Matching Practice, and the Conclusion. These six main chapters are divided into more than 60 chapters to help you skip to the section you want to review and study. The entire program is a little over three and a half hours long, so you will want to take notes and skip back to the sections as you progress. There are subtitles that go along with Dr. Yang’s instruction. I don’t think they are necessary, but having them there does not hurt. They do not match the exact words of Dr. Yang, but convey the general concepts he discusses.

The first portion of the DVD focuses on information and history of the sword. It was very interesting and informative. It’s a lecture on the sword that includes Chinese proverbs on the sword. This portion was very interesting if you are interested in all things martial as I am. Dr. Yang then teaches 27 fundamental techniques with the sword. The instruction is very clear, and Dr. Yang brings out students to assist him in showing applications of the techniques. So many DVDs would just show the movement once or twice and move on to the next. Dr. Yang provides so much more, and it is really refreshing to see an instructor who goes above and beyond while teaching.

Like a double-edged sword, each side is important if the practitioner is to be truly successful. The first part, your physical training should arm you with not just physical techniques, but an understanding of the critical principles and concepts that are being taught by the technique examples. This way, you won’t have to depend on the preset techniques themselves, but instead will be able to operate in the moment, not against a stylized attack but, against whatever your attacker is throwing at you. Some of these foundational concepts include:

1) Cover

2) Strategic angling and positioning

3) Timing and flow

4) Proper distance

5) etc.

The second relates to attitude, or “heart.” No matter how tough you are, or feel in class with your friends, peers, and junior students, what matters in a real self-defense encounter is how you act and deal with the raw, animalistic violence being thrown at you by someone who isn’t pulling their punches and doesn’t care about your well-being at all. Will you focus or fold? The only thing that will matter is what you do when the moment is on you.

Another thing that really impressed me, and I’ve mentioned it already, is the amount of information Dr. Yang provides on this DVD. I recently checked out a three-volume set on self-defense from my local library. Each DVD was thirty minutes long. I thought to myself, why didn’t they put all of this on one DVD? They wanted to make more money, that’s why. This DVD is over three and a half hours long. If that other company had produced it, it would have been released as seven DVDs. It is just one more reason I really respect Dr. Yang and YMAA.

The DVD also contains the standard YMAA Extras: About YMAA, Catalog, Video Previews, and DVD Credits.

This is an excellent introduction to Chinese sword. It provides history and information about the sword and enough instruction on techniques to provide many hours of learning and practice. I recommend it to anyone who wants to learn or know more about Chinese sword techniques

Resource Author Francisco Rodriguez H.
Trabajar desde casa es fácil si sabes como
Todo sobre Juegos Mario para gente que le gusta jugar
Encontrar un Trabajo – Empleo es fácil si sabe dónde buscar